Premature ejaculation is one of the frustrations and worst nightmares that a man can ever go through. It does not only affect their self-confidence and self-esteem, but also it jeopardizes the entire relationship. That is why it is important to learn ways to delay ejaculation, particularly if you are suffering from the problem.
One technique and experts have stressed that prolong ejaculation is masturbation. Masturbate until you climax a few hours before engaging in sexual intercourse. This highly assists in calming the nerves, although the demerit of this is that one is likely to lose their sexual desire for the rest of the day.
Another excellent technique that is know can be found here delayejaculationbycommand.com - How to prolong ejaculation is the start and stop method. When thrusting in and out and feel as if you want to climax, pull your penis out and let your partner squeeze the shaft of your penis and then release it.
This can be done for a while until the urge to ejaculate disappears. Typically, this is a way of training your body to delay ejaculation and with time, you may be able to do it without the help of your partner once you get used to it.
Lastly, an easy and effective way of delaying ejaculation is using a condom whenever you are having sex. Condoms reduce the stimulation and thus this can lower your chances of ejaculating prematurely.
One technique and experts have stressed that prolong ejaculation is masturbation. Masturbate until you climax a few hours before engaging in sexual intercourse. This highly assists in calming the nerves, although the demerit of this is that one is likely to lose their sexual desire for the rest of the day.
Another excellent technique that is know can be found here delayejaculationbycommand.com - How to prolong ejaculation is the start and stop method. When thrusting in and out and feel as if you want to climax, pull your penis out and let your partner squeeze the shaft of your penis and then release it.
This can be done for a while until the urge to ejaculate disappears. Typically, this is a way of training your body to delay ejaculation and with time, you may be able to do it without the help of your partner once you get used to it.
Lastly, an easy and effective way of delaying ejaculation is using a condom whenever you are having sex. Condoms reduce the stimulation and thus this can lower your chances of ejaculating prematurely.